Published on April 8, 2024 by Editorial Room
From the age of 40, the skin requires specific care to fight against aging. Use SPF 50+ sunscreen, an antioxidant serum in the morning, and a rich cream at night. Avoid common mistakes such as irregular application of sunscreen and choosing unsuitable products.
A high protection sunscreen, with an SPF of 50+, is recommended. – Photo Adobe Stock
From the age of 40, the skin enters a phase known as “mature”, marked by a loss of elasticity and radiance. This requires specific care to reduce the signs of aging, influenced by both time and external factors such as UV exposure, pollution, or tobacco. Sun protection becomes an essential pillar of the care routine, especially for mature skins, which require increased attention to defend against the harmful rays of the sun.
Choosing the right sunscreen is crucial to preserve the health of mature skin. A high protection sunscreen, with an SPF of 50+, is recommended to effectively block UVA and UVB rays. This product should be applied generously and reapplied every two hours to maintain optimal protection. Moreover, caution is needed throughout the year, not just during the summer months. Even in cloudy or cool weather, UV rays can reach the epidermis and cause damage, accentuating signs of aging such as brown spots and loss of firmness.
Mistakes to avoid
To care for and protect mature skin, a daily skincare routine is essential. In the morning, use a refreshing hydrosol followed by an antioxidant serum, rich in vitamin C, to combat free radicals and stimulate collagen production. An anti-aging day cream with sun protection ideally complements this routine. In the evening, opt for a cream rich in regenerating actives, such as retinol or plant extracts, to nourish and repair the skin.
Mistakes to avoid include lack of consistency in applying sunscreen, using products unsuitable for mature skin, and neglecting hydration. Hydration is vital to maintain the integrity of the skin barrier and prevent signs of accelerated aging due to sun exposure.
In conclusion, caring for mature skin requires a comprehensive approach, focusing on hydration, nutrition, and rigorous sun protection. By following these tips and choosing the right products, it is possible to preserve the health and beauty of the skin as it ages.
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2024-04-08 20:23:38
