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L’exercice post-cancer améliore significativement le taux de survie
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Exercising regularly during the three years after the treatment of common cancer could significantly improve survival rates, according to an international study.
In the investigation, a total of 889 colon cancer patients were divided into two groups and who had also received chemotherapy.
A group registered in a structured group exercise program for a three -year period and a second group received educational health material, according to a press release from the study.
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Directed by coaches, the exercise group could choose their own type of moderate intensity exercise, such as walking or playing pickleball. The general objective was to add 2½ hours of activity a week.
Mark The eight years, the participants of the exercise group were 28% less likely to suffer a recurrence of colon cancer or the appearance of new cancers, and a 37% higher global survival rate.
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“Our findings show that the exercise is no longer just a quality of life for cancer patients that can be offered when and where possible,” said Dr. Kerry Couneya, co -president of the study, professor of Kinesiology at the University of Alberta and head of the Canada Research Chair on physical activity and cancer.
“It is a treatment for colon cancer that should be made available to all patients.”
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One of the study patients, Terri Swain-collins, diagnosed colon cancer in stage 3 in 2021.
After undergoing surgery and chemotherapy, he enrolled in the clinical trial and was assigned to the exercise group. Swain-Colins closely collaborated with a physiotherapist to create a physical exercise regime that will work for her.
“One of the greatest advantages was to have a semi -structured routine that adapts to my lifestyle and someone who makes me responsible,” he said in the statement.
“The simple fact that a doctor told me to exercise would not have been enough to get to where am today; having someone to walk by my side, guided me and controlled me regularly was what really made it possible.”
Three years later, Swain-Collins continues to walk regularly and has no cancer.
This is the first study that directly examines the impact of the structured exercise on cancer survival, according to researchers.
“The next step is to put it into practice,” said Dr. Chris Booth, co -president of the study, medical oncologist at Kingston Health Sciences and a professor of oncology at Queen’s University.
“That means that health systems will have to invest in behavior support programs as part of standard attention.”
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Implementing exercise as a tool against cancer could be “remarkably profitable compared to many new drugs against cancer,” Booth said.
However, the study discovered that the patients of the exercise group were more likely to suffer from disters or muscle injuries (18.5%) than non -exercising (11.5%).
The results were published in The New England Journal of Medicine and also presented themselves on Sunday at the Annual Asco Meeting (American Society of Clinical Oncology) in Chicago.
The study was funded by the Canadian Cancer Society (CCS).
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Colorectal cancer is the most frequent third between men and women in the US, according to the American Cancer Society.
Among people under 50, diagnostic rates have increased 2.4% per year from 2012 to 2021.
Source of the original article: An exercise program reduces the recurrence of common cancer and increases survival
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